How to Banish Self- Doubt

Reference Points of Success

We all have times when we doubt ourselves, when life throws us a new curve ball and we just don’t know how to handle it.  And frequently that means stress, anxiety, and self-doubt.
How do you maintain your confidence when sailing uncharted waters? You use Reference Points of Success™.
Quite simply, you make a list of other times in your life when you have encountered a big challenge and you overcame it. 
What did you do and how did you achieve it? 
What resources did you call upon? 
What new behaviors did you put into action?
What worked best?
Now after you have made your list, review it and see what parts of it can help your current situation. You have everything you need inside you to succeed at any challenge. I believe in you. 
Make it happen.

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