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Empathy is Key to Emotional Intelligence
Why Empathy Matters Imagine being a homeless teenager on the streets and no supplies. Your food stamps don’t cover them. Appalled and empathetic, Jan Healing created a non-profit called Renewing Dignity.org to provide period products to impoverished populations. Her empathy resulted in action. Empathy is the ability to understand another person’s experience and communicate that…
Are You Out of Time?
Time Management for Superstressed People – Part I In this age of constant information, over scheduled lives and frenetic activity, it is easy to lose sight of the fact that you DO have control over your own time. If you’re a parent, you probably don’t feel that way, but there are definitely steps you can…
Don’t Let Email Run Your Life
Manage Your Email Time and Reduce Stress I’ve heard so many professionals tell me in my speeches that they get hooked by their email and get stressed out. Some even have an alarm that rings or chimes every time a new email comes in. Turn that OFF! No wonder your stress levels are skyrocketing through…
Your Favorite Activities Are Clues About Your Dreams
What Do You Do For Fun? One of the best ways to learn about your dreams is to consider what you love doing. It’s amazing the kind of information you can discover about yourself when you take a few minutes to list your favorite activities and how often you do them . If you want…
Stress-Free Relationships at Work
In today’s dog eat dog world, you will go farther faster by cultivating positive relationships at work. Use these tips to build rapport and create a better work environment.
Leadership Vision, Clarity, and Resilience Why sustainable leadership depends on seeing the future clearly, acting deliberately, and holding steady under pressure. Many leadership challenges are not caused by a lack of intelligence, effort, or commitment. They are caused by misalignment. Leaders often attempt to build resilience before they have established clarity, or pursue clarity without…