Author Archives: Snowden McFall

About Snowden McFall

Empathy is Key to Emotional Intelligence

Why Empathy Matters Imagine being a homeless teenager on the streets and no supplies.  Your food stamps don’t cover them. Appalled and empathetic, Jan Healing created a non-profit called Renewing Dignity.org to provide period products to impoverished populations.  Her empathy … Continue reading

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Reduce Your Stress Around Email

How to Cut Down On Email Clutter The Average employee gets over 12o emails ad day, most CEO’s receive 300+.  Eeks!!  How can you cope with that deluge of email on a daily basis. Here are a few tips from … Continue reading

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Seek and Celebrate the Good

A Month of Good News! In a world all too frought with tragedy, bad news and polarization, it’s critical to celebrate milestones and achievements.  Doing so reminds us of the essential goodness of the human spirit, and our ability to … Continue reading

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Do You Know the Signs of Burnout?

Are you on the edge of burnout? Today is National Stress Awareness Day, and people who are severely stressed on an on-going basis burn out. Burnout is a major problem all over the world. Japan has a term called “death … Continue reading

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Overcoming One of the Biggest Stressors

Fear of the Unknown Creates Significant Anxiety Fear of the unknown often plagues employers and employees alike, as well as parents and teens. Whether you’re a CEO concerned about payroll, or a caretaker wondering how to handle your parent’s latest … Continue reading

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Amazing Women Making a Difference

Today is International Women’s Day and there has never been a better time to recommit yourself to having an impact. Whether you know it or not, you do touch lives and inspire others, often without realizing it. By acting with … Continue reading

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Fire Up! Your Networking Skills!

Networking is About People and How You Make them Feel I recently attended three networking events in one day, breakfast, lunch and dinner, and I observed some interesting behaviors.  At the evening reception, I encountered a woman I had met … Continue reading

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*** Want to Change the World? Here’s How***

You CAN Make a Difference! In today’s world of negativity, divisiveness, and polarity, it’s easy to get cynical and pessimistic. But you can impact the world and it’s easier than you think.  You have more power than you know and … Continue reading

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Train Your Brain for Success and Long-term Health

You Can Change and Improve Your Brain Dr. Daniel Amen is one of the world’s leading authorities on the brain and how you can improve it to be happier, healthier and more effective.  Having done over 80,000 brain scans, he’s … Continue reading

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Tap into a Sense of Wonder

Last night, my husband and I celebrated an annual wonder tradition- driving around looking at twinkling holiday lights. A church in St. Augustine has a fantastic light show accompanied by music.  Dozens of different scenes are captured in lights, including … Continue reading

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