Most of us are overwhelmed at work every day with “To Do” lists that never end. Mike Vardy, author and blogger, says to approach your list differently.
He says make a list of the top things you need to do this week, including work, family, personal, etc.with the answers to the question “Why do it” after each. Knowing the WHY instantly clarifies what has greatest value in your life. Then schedule your week.
All too often, we let the real priorities in our lives, people, loved ones, exercise, fun, slide under the overwhelm of work. And then we end up unhappy and unhealthy and resentful. Once you know why you want to do something, you can prioritize what is most important and be sure your to do list is meaningful for you.
To sign up for Snowden’s ezine newsletter on stress, happiness, marketing and motivation, go to: https://firedupnow.com/firedupemailregister.html
Overcoming Fear and Worry and Moving Into Action Unfortunately, with global warming, we live in a time when natural disasters occur more and more frequently, whether it’s the recent fires in California, or the pending hurricanes all over the globe. At times like this, it’s easy to go into fear and panic, neither of which…
One of the most important dimensions of any marketing plan should be customer retention. The best way to keep your business healthy and keep your business growing is to take excellent care of your existing customers. They are your best source of referrals and future work. Even if the primary work you have done for them has been…
As the new year starts. many of us are looking at holiday bills and worrying about money. Anxiety and stress about money can cause anxiety attacks, sleepless nights and depression.
Stop Sitting So Much & Cut Down on TV According to an article in US Today, if you spent less than 3 hours a day sitting, it would add 2 years to your life. And if you reduced your TV watching to less than to 2 hours a day, you could add another 1.4 years to…
Creating a New and Improved You! One of the great things about the new year is you get to start fresh. Whether it’s sculpting a new physique, starting a new project at work or taking some courses for a future dream, the new year signifies change and reinvention. So who do you want to be…
A Month of Good News! In a world all too frought with tragedy, bad news and polarization, it’s critical to celebrate milestones and achievements. Doing so reminds us of the essential goodness of the human spirit, and our ability to overcome. It shows us that our hard work, and resilience under pressure has been worthwhile,…