De-stress with Plants

Nature  relieves your Stress and Bringing the Outdoors in Also Helps

 

Fired Up! bamboo

Many of us know that nature
soothes the soul.  Spending time
outside by trees, listening to
the wind, perhaps water
trickling nearby.  All of that is restful and
calming in a stressed-out world.

But what you may not realize is
that having plants in your
workspace can make a huge
difference in your stress levels.

Benefits of being around plants
include:

• improved memory

• better concentration
• more patience
• better relationships

The bamboo plant I have in my office is thriving, along with my jade tree and pathos.  I highly recomment you use plants indoors and remember that you must take a break from all that technology!

Here's the full article:

http://www.kare11.com/story/life/home-garden/2014/01/22/green-plants-in-the-workplace-and-home/4780935/

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