Category Archives: Success

Do You Know the Signs of Burnout?

Are you on the edge of burnout? Today is National Stress Awareness Day, and people who are severely stressed on an on-going basis burn out. Burnout is a major problem all over the world. Japan has a term called “death … Continue reading

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Overcoming One of the Biggest Stressors

Fear of the Unknown Creates Significant Anxiety Fear of the unknown often plagues employers and employees alike, as well as parents and teens. Whether you’re a CEO concerned about payroll, or a caretaker wondering how to handle your parent’s latest … Continue reading

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Amazing Women Making a Difference

Today is International Women’s Day and there has never been a better time to recommit yourself to having an impact. Whether you know it or not, you do touch lives and inspire others, often without realizing it. By acting with … Continue reading

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Fire Up! Your Networking Skills!

Networking is About People and How You Make them Feel I recently attended three networking events in one day, breakfast, lunch and dinner, and I observed some interesting behaviors.  At the evening reception, I encountered a woman I had met … Continue reading

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Train Your Brain for Success and Long-term Health

You Can Change and Improve Your Brain Dr. Daniel Amen is one of the world’s leading authorities on the brain and how you can improve it to be happier, healthier and more effective.  Having done over 80,000 brain scans, he’s … Continue reading

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Tap into a Sense of Wonder

Last night, my husband and I celebrated an annual wonder tradition- driving around looking at twinkling holiday lights. A church in St. Augustine has a fantastic light show accompanied by music.  Dozens of different scenes are captured in lights, including … Continue reading

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Your Personal SWOT Analysis

Once a year, at least, take the time to assess where you are in your life, in all key areas: mental, physical, financial, spiritual, relationships, family. Take note of improvements you want to make and changes that need to happen. … Continue reading

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Who Do You Want to Be in 2019?

Creating a New and Improved You! One of the great things about the new year is you get to start fresh.  Whether it’s sculpting a new physique, starting a new project at work or taking some courses for a future … Continue reading

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Kindness : Good for the Giver & the Receiver

You Can Touch Lives with One Small Act It’s World Kindness Day and that’s a great reminder that being kind can change lives, in small but powerful ways.  Indeed, research shows that kindness is great for both giver and receiver … Continue reading

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Boost Your Productivity in 3 Quick Steps

Distractions are Everywhere; Productivity Suffers In screaming color, moving fast, making noise, distractions fly across your computer screen, your phone, your office such that it’s tough to concentrate and maximize your productivity.  In fact, new research from the book, Hyperfocus … Continue reading

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