Tag Archives: time management

What’s Your Peak Performance Time?

When Are You at Your Best Productivity? Do you know your peak performance time?  For most of us, it is early morning. Many people’s biorhythms drop in the afternoon, and some are night owls.  Track yourself if you don’t know … Continue reading

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Are You Out of Time?

Time Management for Superstressed People – Part I In this age of constant information, over scheduled lives and frenetic activity, it is easy to lose sight of the fact that you DO have control over your own time.  If you’re … Continue reading

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Stress Express Tip: Complete What You Start

Get Fired Up By Handling Incompletions Right now, examine your life.  How many projects are you working on simultaneously? How many books have you started and not finished?  How about unfinished articles you are reading or writing?  All of those … Continue reading

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Celebrating Small Successes for Stress Relief & Happiness

At the end of each day, record 10 small successes you’ve had that day. Anything you intended to do and did is a success. Catch yourself in the act of doing things right and see how much
happier and more fulfilled you are. Continue reading

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Burnout Prevention Tip: Just Say No

An especially effective way to politely decline an invitation for leadership or board work is to say ” I only want to give you 100% effort and right now, I can’t do that with all my other commitments. Please ask me again next year and I can re-evaluate.” People appreciate your candor and would rather have you at your best. Continue reading

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