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Fired up kit 4404 You are so much more capable than you know or believe. “You must do the things you think you cannot do.”
~ Eleanor Roosevelt“You can choose courage, or you can choose comfort, but you cannot choose both.” Brene Brown https://t.co/egZ2Xbzsjt
Stress tip 4402 Take a few minutes now to breathe. Breathe deeply from your belly, slowly inhale to the count of three and exhale to the count of five. Do that at least three times. Aaah
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Tag Archives: self-esteem
To all the single women- Happy Valentines
To all my single friends- I remember very well from the days when I was single, what it felt like on Valentine’s Day. Here’s what I want you to know. You are worthy and you are enough just by being … Continue reading
Tagged confidence, Happiness, love, self-esteem
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Comparison is the Thief of Joy
Why Are You Comparing Yourself? “Comparison is the thief of joy.” Theodore Roosevelt This is so true. Why do we as humans spend so much time comparing ourselves to others. I remember as a child that phrase “Keeping up with … Continue reading
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Tagged goals, Happiness, self-esteem, success
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Are You a Success in Your Own Eyes?
Only You Can Define Success Not long ago, I lunched with an extraordinary young woman. We chatted about her internship at a battered women’s shelter. The experience had such a profound impact upon her that she’s going to become a social … Continue reading
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Tagged confidence, confidence, goals, Happiness, self-esteem, success
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Watch your Negative Self-Talk
Stop Judging Yourself: Watch Your Negative Self-Talk In a recent interview, Barbara Corcoran of Shark Tank, real estate mogul and successful business woman, shared some of her life challenges. As a child in a family of 10 in NJ, she … Continue reading
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Tagged Communication, confidence, judging, negative self-talk, self-esteem, success
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Increase Your Confidence with Power Poses
Change Your Physiology with Power Poses “Our nonverbals govern how other people think and feel about us.” Amy Cuddy Amy Cuddy, in her excellent TedX video on youtube, shares some fascinating information about body language and positions of power. … Continue reading
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Tagged body language, communication, Communication, confidence, confidence, enthusiam, goals, self-esteem, success
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