International Fired Up Month

October is International Fired Up Month!

“The real secret of success is enthusiasm.” – Walter Chrysler

International Fired Up month

Celebrated from Oct.1-31, this month focuses on motivation and enthusiasm in the workforce, where people learn what gets them Fired Up! and incorporate that into their lives.  The power of enthusiasm is critical to success and this month celebrates enthusiasm.  It is incredibly rare in the world. I created this month many years ago to focus on the good in our lives.

International Fired Up! month culminates with the 4th Sat. in October, International Make a Difference Day,  Oct. 22, 2016, created by USA Weekend. Annually, several million people participate. The power of volunteerism has long been proven to reduce stress and increase longevity. It also improves communication, gratitude and empathy.

Here’s how to to host a Fired Up! week at work or at school or in your community. Employees, students or community members can:

share inspirational quotes, stories and videos

maintain a daily success list of all you accomplish- every action you take, every call you make, every thought you follow through on is a success

share inspirational music, movies, books or stories (like Dolphin Tale, the Butler, the Blind Side)

share about their dreams and goals and ask for help and support

form Fired Up! Inspiration Circles™ where they support each other’s dreams and goals

track group and individual successes on a giant Fired Up! bulletin board/ victory wall.

Give special attention to it and make it a sincere effort.  Let others know you value them and encourage their positive attitude. This works especially well with salespeople- they love to see their great results posted. Employees and students who know they are valued as human beings are more loyal and productive.

For a free report on how to get and stay Fired Up!, go here https://firedupnow.com/top20tips/

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©2016 Snowden McFall All Rights Reserved. You may share this post and reprint with author reference and copyright.

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When Illness Threatens to Put Out Your Fire

victorious girl in wheelchairIt always amuses me when life gives me opportunities to practice what I preach. I am just finishing up my fifth book, which is about stress, and someone asked me if I felt I had to create more stress in my life in order to write the book. And if you looked at the past year, you might think that.

Tragically, our 41 year old sister in law died of melanoma after a five year courageous battle, leaving behind her husband and six year old son. Over the past few months, my husband and I have both had pneumonia and one of our cats has had a severe bacterial infection. We are normally a very healthy family but all of this illness has reminded me never to take that for granted. I originally learned that lesson as a young girl when my mother became terminally ill when I was six. She died 15 years later, and I discovered how important it is to tell people you love them when you have the chance. And how celebrating the wonderful, fun, joyful moments regardless of someone’s health is what fuels great memories later on.

So what about you? What do you do when you are sick? Do you have any nurturing rituals that help you feel better, besides your arsenal of vitamins, medications and syrups? My friend Lisa swears by very hot baths with Epsom salt; she claims they knock out everything! I myself love napping with my kitties and getting extra rest, doubling up on my Echinacea cold care tea and vitamin therapy. And I am not above asking for help. My husband Spencer is a loving, compassionate caretaker, when I let him be. As I Kleenex® my way through a nasty cold, he has been massaging my shoulders, making me dinner, fixing me hot beverages and bringing me magazines.

A very dear friend is once again battling breast cancer. And I love that she shares with me, asks questions, requests support in key ways and lets her honest fears and pains out. She is such a vibrant, courageous inspiration. She is not looking to die; she is embracing life fully and sometimes gets knocked down. But she just gets back up. Her Fired Up! attitude enables her to face something awful, cancer, in a positive way and she lifts every one around her with her tenacity, joie de vivre and laughter.

Stay Fired Up By doing What Inspires You!

Jumping for JoyWhat gets you excited about life? What inspires you, motivates you, touches your heart? Is it an incredible live performance of your child’s band or your niece’s dance recital? Is it reading an uplifting story of how someone overcame their horrible circumstances or watching a movie of how an underdog triumphed over all the obstacles? Is it training for a marathon and successfully completing it? Or starting a business you KNOW will help people and add value to their lives.

Think back to times when you have been truly Fired Up! about your life! You were so passionate and excited about what you were doing that you overlooked the challenges, ignored the stress, bounded over the hurdles and went for your dreams. Remember how fantastic that felt. Relive the experience of truly GOING FOR IT- whatever it was. That fire inside you fueled all your actions, made your decisions easy. There was no wavering or hesitation; you had a goal that was vitally important, life-affirming, perhaps even life-changing. Recall how truly powerful you felt and how enthusiastic you were about your goal. Nothing could stop you. And no matter what the outcome, you felt great about yourself because you went for it. You put in the time and discipline, took massive action and did what you needed to, all because you were fired up!

That is what this new blog is all about. It’s about how to get and stay Fired Up!, and how to reignite the fire when you get burnt-out. As the author and co-author of five books including Fired Up! (my new book on stress is due out by June 2010,) I am passionate about helping others do what they love and make a positive difference in the world.

That means looking at business and what helps others grow their businesses and what can slow them down. It means tuning into your dreams, passions and stuck spots and answering your questions. It also means going to the next level, because when we stretch ourselves and go beyond our box of self-limitation, miracles can happen.

So what about you? What fires you up? What brings you joy and what excites you about life? It’s time to find out!