Turn Your Anger into Action!

Don’t Let Anger Make You Bitter- DO SOMETHING POSITIVE

gavelLRThere are a number of disturbing things going on in the world. The Ferguson case continues to sadden us. Legislation blocking voter rights is very upsetting, and on and on.  And yet you CAN do something about it.

• Take action. Channel your anger and frustration into working for a cause you support. Volunteer for children’s safety. Help out at a shelter. Write letters, grants, sign petitions, contact Congress. Do something positive with that energy.  Join me on Oct 25 Make a Difference Day and clean up a park.

• Be FOR something, not against. Be FOR the safety of our children, for justice, for integrity and ethical behavior rather than against others. Take the higher road and model it for others. Complaining and raging all day does nothing. Taking action and being a force for good does make a difference. Speak
up for those who need you.

• Look for the good. There are many great inspirational stories happening all the time, but they get very little play in the media. Here’s a wonderful story  about two black teenagers who rescued a 5 year old white kidnap victim. They didn’t let race or hate stop them from being heroes. Here’s the link to watch the story.


Focus on the positive happening in your world. Avoid the news, because it is mostly bad. Get inspired by beauty, by kindness, by small acts that make a huge difference.

And remember this statement by Margaret Mead: “Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has.”

Remember that YOU DO make a difference.


Kindly share this post if you liked it.

Sign up for free tips on success, marketing, happiness and stress relief. https://www.firedupnow.com/kindlings

©2014 Snowden McFall All Rights Reserved. You may share this post and reprint with author reference and copyright.

Follow my blog with Bloglovin

Want to Get Fired Up?

October is International Fired Up! Month

Fired Up CoverLR“Enthusiasm is the greatest asset you can possess, for it can take you further than money, power or influence.” Dada Vaswani

 I created this month in 1997 to celebrate attitude and success. Your positive attitude determines your success in life, and we know from the research that optimists sell 56% more than pessimists, and are more effective leaders.

You can Host a Fired Up! week at work or in your community. employees, students or association members can:

• maintain a daily success list of all you accomplish
• share inspirational music, movies, quotesl books or stories (movies like Dolphin Tale 1 and 2 or the Blind Side, The Butler, Mr. Holland’s Opus are all good starters)
• talk about their dreams and goals, successes, victories
• form Fired Up! Inspiration Circles where they support each other’s dreams
• track group individual successes on a Fired Up! bulletin board/ victory wall.
• participate in a community service event on Make a Difference Day, Oct 25, 2014!

Be sure this is a sincere and meaningful exercise and give special attention to it. Let your people know you value them and encourage their positive attitude. People who know they are valued as human beings are more loyal and productive.

“Enthusiasm spells the difference between mediocrity and accomplishment.” Norman Vincent Peale

Oct 25 Chamber All Council Community Involvement Project

If you live in the Jacksonville Fl area, participate with me in a park clean-up, painting and education project.

Playground EquipmentThis morning project will include:
• painting the picnic shelter
• building benches
• painting the utility building and
kids’ log cabin
• adding flowers to the playground
• converting the shuffleboard court into educational hopscotch areas with colorful paint and stencils.
Location is Home Gardens Park, 6367 Mockingbird Rd., Jacksonville. If you would like to join me, whether you are a chamber member or not, go here to sign up: http://www.signupgenius.com/go/60b0f4fa8ac2aa46-october

You can make a difference, too, and reap the rewards of volunteering. It’s an amazing stress reliever, You help others and you help yourself. It truly gets you Fired Up!

Have a great weekend and get Fired Up!
If you enjoyed this newsletter, please share it with others. Sign up for tips on success, marketing, happiness and stress relief. You’ll get a free report on how to get and stay Fired Up! https://firedupnow.com/top20tips/

Kindly share this post if you liked it.

Sign up for free tips on success, marketing, happiness and stress relief. https://www.firedupnow.com/kindlings

©2014 Snowden McFall All Rights Reserved. You may share this post and reprint with author reference and copyright.

Follow my blog with Bloglovin

Inspiration from a 12 Year Old

 Osjah Castro and Snowden McFallNot too long ago, I had the privilege of delivering the keynote speech for Community Connections Volunteer Appreciation Event.  This non-profit organization in Jacksonville, FL does an amazing job of fighting homelessness, poverty and hunger, helping families, and homeless women and children. The luncheon saluted all the wonderful 1100 volunteers who do so much.   They are all so impressive and give so generously of their time and money.  But every once in a while, there is a volunteer who truly stands out.

One such volunteer is Osjah Castro. How many 12 year olds do you know that have 1000 volunteer hours for each year of their lives?  (Yes- that’s over 12,000 hours, folks) That’s Osjah’s story, and she is amazing. Poised, confident and enthusiastic, Osjah is bumble about what she has done and enthusiastic about the future. Now organizing a concert fundraiser with national teen stars, Osjah is passionate, positive and committed. When I asked what she likes best about volunteering, she said “The way it makes you feel.”  I couldn’t agree more. Giving back touches your heart, lifts your stress and inspires your soul. Osjah has inspired me; I can’t wait to see what she does next.

If you enjoyed this post, please comment and share.

©2012 Snowden McFall All Rights Reserved.  No duplication or reprinting without permission and author reference

To sign up for Snowden’s ezine newsletter on stress, happiness, marketing and motivation, go to: https://firedupnow.com/firedupemailregister.html