Description
The ideal toolkit to help you overcome stress with research-backed hands-on techniques. Starting with the Stress Express burnout test, the Stress Express book plus 3 great audios including an instant relaxation audio, playsheets and more.
Stress Express! will help you:
- Determine how close you are to burnout
• Do more of what you love on a regular basis & create a more fulfilling, joyful life
• Take immediate action to reduce your stress levels
• Create strategies to prevent future stress
• Overcome past limitations and break negative stress habits
• Promote your positive self-esteem
• Apply 10 quick tips for staying “Fired Up!”
Quickly digest and apply the short, easy to read chapters
Stress Express! Will Help You Take Charge of Your Stress Immediately
Carrie Wilkerson, The Barefoot Executive “As a busy mom of four and home-based business owner, speaker, author, PTA President, church member…(you get the idea), I was excited to get my hands on this book. Full of great examples and actionable ideas, I can immediately implement several of these practical suggestions for decreasing my stress level! (The chapter on optimism alone is worth the price of the book!)” Carrie Wilkerson, Speaker, Author, The Barefoot Executive
The Stress Express! Instant Relief Package Includes:
-The 76 page Stress Express book: Stress Express! 15 Instant Stress Relievers
– The Stress Express Instant Relaxation™ Audio download – 20 minutes of peace!
– Overcoming Holiday Stress™ Audio download – 60 minutes of practical ways to cope with the unique stresses of family holidays
– The 60 minute audio “Stress and Change: Moving from Fear and Frustration to Fired Up!” webinar replay
– The Stress Express Burnout Test™ to see how close you are to burnout
– 15 Fun Favorites™ Playsheet to help you do more of your favorite activities
– Stress Express™ Affirmations to keep you on track
– Stress Express! Instant Relief Package for you-
a $125.95 value- only $79.95
STRESS EXPRESS! Instant Stress Relief eBOOK Package
