Monthly Archives: May 2016

Is Lack of Boundaries Stressing You Out?

You Must Set Limits on Your Time and Energy Mary’s mother demanded enormous amounts of her time, even though she was perfectly healthy.  Instead of declining all the requested visits, Mary spent way too much time with her mother, ignoring … Continue reading

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Reduce Stress with the 5 minute Rule

As I speak around the country to CEO’s, leaders and managers, I am often asked what quick things can be done to reduce stress.  One of my favorites is the 5 minute rule. As you look around your workspace, what … Continue reading

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