Monthly Archives: July 2014

Never Be Late Again

Are you one of those people who is chronically late?  Who always rushes from place to place and leaves people waiting on you, creating tension before you even start?  Do you realize that being late is actually a broken agreement, … Continue reading

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Stress Can Make You Fat

Stress Slows Down Metabolism A new study from Biological Psychiatry shows that women burn fewer calories under stress and are more likely to reach for the wrong food when they are upset.  For many people, that means indulging in sugary … Continue reading

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Can Meditation Help You Beat Cancer?

Believe it or not, yes.  New research in the Journal Psychoneuroendocrinology shows results of a study done on mindful meditators.  Researchers in the US, Spain, and France report the evidence of specific molecular changes in the body following a period of … Continue reading

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