Trust Your Gut

Follow Your Intuition

brains communicatingLRAll of us have intuitive feelings- those gut instincts which warn you about someone or something.  Over the years, I have found that as we cultivate and appreciate our intuition, it can be a great source of wisdom and knowledge.

At one time, my husband had 120+ employees. Whenever his management team hired a new key employee, I heard something about the main applicants.  In the past decade, my gut warned me about three different individuals.  One created significant disturbance on the job.  Another left after only a few months.  And the third never even showed up to work.

My gut had been correct and now both my husband and I honor it.  Trust your intuition, act on it at work and at home.

Even if all you say is"  Something just doesn't feel right about this- what do you think?" you give voice to your concerns and can often prevent serious problems later.  Trust your gut.

 

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©2014 Snowden McFall All Rights Reserved. You may share this post and reprint with author reference and copyright.

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Having a Pet Could Save Your Life

Pets Heal on So Many Levels

CatbeingheldLR"Cathy, Eric and their son Michael Keesling had retired early after handling a flooded basement and setting up a gasoline pump to empty it. Their beloved mellow cat, Winnie, sat in the window enjoying the sounds of the evening. All of sudden, Michael passed out in the hallway. Cathy and Eric soon lost consciousness as well, because of a gas leak. The normally gentle Winnie sprang on Cathy, pulled her hair and yowled in her ear to wake her up. Cathy kept blacking out, but Winnie insisted. Finally, Cathy called 911 and the family was rescued. If Winnie had waited 5 more minutes, they would all be dead!”

Pets are amazing healing agents and powerful lifesavers.  Trained dogs today can detect bladder cancer by sniffing urine and fire dogs can identify arsonists by smelling gasoline on their hands.  Service pets save the lives of their owners every day. They are also great stress relievers.

One study cited on WebMD found that 48 stockbrokers who adopted a pet had lower blood pressure readings under stress than non-pet owners. Another study found that those suffering from serious diseases, such  AIDS or cancer, are far less likely to be depressed if they have a strong tie to a pet.

According to the the University of Minnesota’s Stroke Research Center, simply owning a cat can cut the risk of heart attack. After studying subjects for 10 years, those who owned a cat were 40% less likely to die from heart attacks.

doglickcatLRPet ownership:

• lowers blood pressure
• prevents depression
• reduces incidence of stroke
• helps improve physical activity
• helps people be more social
• reduces loneliness.

So if you are battling stress like 80% of Americans, consider adopting a pet at a shelter.  It could save two lives- yours and theirs.

 

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The 1 Key to Great Presentations

Do This and You Cannot Fail

AYP4LRSo many people ask me as a professional speaker how to overcome nervousness and anxiety about public speaking.

And the answer is really simple: PREPARATION.  The more you prepare in 4 ways, the more likely you will be confident, relaxes and effective in your speaking.

#1 Prepare your material
Know what you are going to say inside and out.  Research it, cite  sources, know your facts, and most of all, have great stories. People love stories and they remember them.

#2 Prepare your audience.  Get to know them in advance.  What are they worried about?  How you can help them with your material?  What are their victories and can you share about them?  Can you make them heroes? Ask questions, get their participation, enroll them in using social media, if appropriate, with hashtags, etc.

# 3 Prepare your space.  Know where you will be presenting and if possible, control the room set.  Make it easy for everyone to see you, and if you use AV, make sure it works. I don't encourage people to use Powerpoint® because it can be so boring.  Instead, give action worksheets and get your audience involved with your speech.

#4 Prepare yourself. Practice what you are going to say in front of friends and get their feedback.  Don't memorize- it's fine to have notes.  Tell stories and demonstrate a sense of humor. Have lines ready for when you flub up.  Your ability to laugh at yourself shows confidence and relaxes the audience.  They want you to succeed. Pick professional clothes that show off your best features.  Be polished and ready.  Smile and be yourself.

Now go fire them up!

 

For more information about how to present , check out my latest new audio CD and mp3.

Fire Up! Your Presentation Skills!
(especially helpful for Introverts)

HAPPINESS CD1 artMost everyone gets nervous when they have to give a presentation. In this comprehensive audio, you’ll learn:

• how to overcome fear, no matter who you have to speak to
• the most important things to know as you prepare
• the best tools to relax while you are speaking
• how to harness the power of body language
• the winning formula for a good speech
• how even introverts can become excellent speakers

Only  $20.00 mp3

 

 

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Easiest Way to Make More Money

 

Businessmen HandshakeOne of the most important dimensions of any marketing plan should be customer retention. The best way to keep your business healthy and keep your business growing is to take excellent care of your existing customers.  They are your best source of referrals and future work.

Even if the primary work you have done for them has been completed, check in regularly- at least once every 4-6 weeks.  Educate your customers, send them articles, post information on your web site, send out ezines, stay connected through social media. Have lunch when you can.  Send them greeting cards. Be a constant resource for them.

Let them know you value you them. Always thank them for referrals- write personal notes and let them know how much you appreciate their business.

Never, ever, take them for granted.

 

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