Monthly Archives: February 2013

Speak Kind Words- Avoid Gossip

Have you ever noticed that some words impact you very differently than others? As Stephen Covey writes in the introduction to Aspire by Kevin Hall : “words sell and words repel, words lead and words impede, words heal and words … Continue reading

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Watch your Negative Self-Talk

Stop Judging Yourself: Watch Your Negative Self-Talk In a recent interview, Barbara Corcoran of Shark Tank, real estate mogul and successful business woman, shared some of her life challenges.  As a child in a family of 10 in NJ, she … Continue reading

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The Absolute Best Stress Reliever

The #1 Stress Reliever: Fun Exercise We all know exercise is important, and truly all the research points to exercise as the best panacea for relieving stress, extending life, removing toxins from your body and preventing serious diseases like obesity and diabetes. … Continue reading

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More Ways to Achieve Your Goals

It’s now February. How are you doing on your resolutions?   Usually, 75% of resolutions don’t make it. Last post I gave you 4 ideas about how to achieve success with your goals.  Here’s one more that is very powerful. Track … Continue reading

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