Monthly Archives: August 2010

Manage Your Stress Through Yoga

Practiced for over 5000 years, yoga is a profound and popular form of exercise, with nearly 11 million Americans practicing it.  It’s taught around the world  in many different forms.  Recent studies at the University of NC Hospitals and Duke … Continue reading

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Stress Relief Through Scent

Did you know just inhaling certain fragrances can relieve stress?  It’s true.  One of the most interesting findings when I was researching my new book Stress Express! was the impact of scent.  Fragrance is powerful.  Realtors know this well.  They … Continue reading

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