Tag Archives: sitting

Energy Drains Create Stress; Try This Instead

All of us are subject to various energy drains from time to time. Review the list below to determine which eare sapping your vitality and positive outlook. The good news is you can change your behavior and your actions to … Continue reading

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Two Things That Shorten Your Life

Stop Sitting So Much & Cut Down on TV   According to an article in US Today, if you spent less than 3 hours a day sitting, it would add 2 years to your life.  And if you reduced your TV watching … Continue reading

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