Tag Archives: hugs

It’s National Hug Day!

Celebrate National Hug Day “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Virginia Satir We all need to be touched.  Babies who are not … Continue reading

Posted in Loneliness, Stress Relief, Success | Tagged , , | Comments Off on It’s National Hug Day!

Are You Getting Enough Hugs to be Healthy?

You Need More Than You Think!   According to noted American pyschologist and educator, Virginia Satir, we need 4 hugs a day for survival, 8 hugs a day for maintenance, and 12 hugs a day for growth. Most people are … Continue reading

Posted in Health, Loneliness, relationships, wellness | Tagged | Comments Off on Are You Getting Enough Hugs to be Healthy?