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Tag Archives: depression
Nature: Free and Easy Cure to Anxiety and Depression Did you know that most Americans suffer from nature deficit disorder? A typical American spends 80-90% of their time indoors- and sadly too much of that time is spent sitting. The … Continue reading
About 1/2 of all Americans report feeling depressed in winter. Seasonal affective disorder can cause energy loss, grumpy moods and carb craving. Here’s how to beat the stress of winter! Continue reading
Relieve Your Stress and Depression through Volunteering “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to … Continue reading
Stop Depression Naturally Through The Right Foods The World Health Organization predicts that by 2020, depression will be second only to heart disease as a worldwide health issue. 38% of women who experience depression have low folic acid. Eggs “contain … Continue reading