Tag Archives: dehydration

Water is Critical to Your Health & Productivity

Are you massively dehydrated? In many parts of the world, water is a rare and precious commodity. 780 Million people lack access to clean water. And yet in the Western world, we take it for granted, waste it on our … Continue reading

Posted in Health, life balance, Stress Relief, Success | Tagged , , , | Comments Off on Water is Critical to Your Health & Productivity

Are You Tired Because You’re Thirsty?

Water is essential to our survival.  Every cell and system in your body depends on water.  A 5% drop in body fluids will cause a 25% loss in energy; a 15% drop leads to death. So drinking those 8 glasses … Continue reading

Posted in Health, Success | Tagged , , , | Comments Off on Are You Tired Because You’re Thirsty?

Reduce Your Stress Levels with Water!

Did you know that we start out our life as 99% water, before we are born?  By adulthood, we are 70% water and when we die, we are probably 50% water.  As Masaru Emoto writes, “We exist mostly as water.” … Continue reading

Posted in Health, Stress Relief | Tagged , , , , | Comments Off on Reduce Your Stress Levels with Water!