I’ll Do it Later, & Other Reasons We Procrastinate

The Illusive Someday….

Clock from Stress ExpressWe all have things we put off, whether it’s the laundry, key tasks at work, filing, etc.  And we have perfectly good reasons, like “I work better under pressure,” “I’ll get to it later,” “It’s not high priority.”

The thing is, enough of those things we have not done pile up into large incompletions, which sap your energy and pull away from what could be much more significant.  Incompletions are a form of self-sabotage which can create anxiety, worry and tension.

Why do we procrastinate and what can we do?  Here are three reasons and solutions….

1. Perfectionism. Let that go. As my friend Paul Evans says, “Done is better than perfect.”

2. “I work better under pressure.”  Most of us don’t really, and it creates unnecessary stress. Map out 90 minutes of uninterrupted time and get the high level high leverage activity done! 

3. Overwhelm. Chunk the project into small steps that you can easily tackle.  Note your progress, record your successes each step of the way and the project can get done smoothly and efficiently.  Learning to manage your time more effectively can have so many benefits, from greater personal satisfaction to increased income to more time with your family.

 

©2012 Snowden McFall All Rights Reserved.  No duplication or reprinting without permission and author reference

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