Category Archives: vacations

Surviving Winter Stress

About 1/2 of all Americans report feeling depressed in winter. Seasonal affective disorder can cause energy loss, grumpy moods and carb craving. Here’s how to beat the stress of winter! Continue reading

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Recharge Your Brain with Down Time

“We need quiet time to examine our lives openly and honestly -spending quiet time alone gives your mind an opportunity to renew itself and create order.” Susan Taylor Access Your Creativity Through Quiet Time Most busy professionals have very little … Continue reading

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More Vacation Days = Better Productivity

Stress Tip: Take More Time Off At the company Red Frog, the CEO gives his employees unlimited time off.  That’s right- unlimited time off.  AnAnd it’s never abused or taken for granted.  Because more time off means greater productivity.  You … Continue reading

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