Category Archives: creativity

Could Ecotherapy (Being in Nature) Relieve Your Stress?

Nature:  Free and Easy Cure to Anxiety and Depression Did you know that most Americans suffer from nature deficit disorder?  A typical American spends 80-90% of their time indoors- and sadly too much of that time is spent sitting.  The … Continue reading

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Dream Collages that Work!

Create a Vision of Your Success Dream collages are powerful visual tools that help you make your dreams come true. I myself create a new collage regularly and the one I created in 1989 had so many positive results that … Continue reading

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Overwhelmed? How to Regain Focus

Do You Have Cognitive Overload? “Information overload is a symptom of our desire to not focus on what’s important. It is a choice.” Brian Solis We receive so much data that we can barely comprehend all that is coming into … Continue reading

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