Tune into the Vibration of Happiness to Boost Yours
For the past few weeks, I have been listening to the song from Despicable Me 2 called Happy by Pharrell Williams. http://www.youtube.com/watch?v=y6Sxv-sUYtM It is almost impossible for me to listen to this song without dancing to it. It brings up my mood and brings my focus right back to the present. And according to the Journal of Positive Psychology, it works for others, too.
What works for you? In this article are a wide variety of researched-backed tips to help you be happy. My favorites are go on vacation, play with pets, and volunteer. Check out the full article below.
For a free report on how to get and stay Fired Up!, go here http://firedupnow.com/top20tips/
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