Author Archives: Snowden McFall

About Snowden McFall

How to Truly Give Thanks at Home this Week

Giving Thanks: Thursday is More than Just a Day for Food and Football In the United States, it’s Thanksgiving this week.  As we prepare delicious food, plan on parades and games, take the time to  give thanks  and acknowledge others … Continue reading

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Set the Correct Tone For Every Meeting

How You Start Your Day and Your Meetings Makes a Big Difference No matter what is going on in your company and organization, highlight the positive.  Start every meeting and the first email of the day with a positive story, … Continue reading

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2 Ways to Increase Your Influence

You Can Have Greater Influence on Others Brendon Burchard, in his excellent new book, High Performance Habits, shares some excellent tips on how to increase your influence. Teach people how to think. When you are working with others, whether in … Continue reading

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Could Ecotherapy (Being in Nature) Relieve Your Stress?

Nature:  Free and Easy Cure to Anxiety and Depression Did you know that most Americans suffer from nature deficit disorder?  A typical American spends 80-90% of their time indoors- and sadly too much of that time is spent sitting.  The … Continue reading

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Are You So Busy That Nothing Gets Done?

“Busy is a drug that a lot of people are addicted to.” Rob Bell Too Busy for Life? My next book is on women and overwhelm, and I find that in general, with the digital world being on 24/7, we … Continue reading

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Break Free of Your Comfort Zone and Create More Success

We all get  into our comfort zone from time to time and just sort of coast on life.  There’s no ripples, no changes, and after a while, it can become pretty boring. That’s where breaking out of your comfort zone … Continue reading

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Stressed about Money? Focus on this…

As the new year starts. many of us are looking at holiday bills and worrying about money. Anxiety and stress about money can cause anxiety attacks, sleepless nights and depression. Continue reading

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Are You Losing Customers?

Are you so successful that you can afford to lose good, long-term customers?  Most of us want to retain customers and continue to provide value for them.  But  inflexible policies and procedures can cost you business. Let me share a … Continue reading

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Energy Drains Create Stress; Try This Instead

All of us are subject to various energy drains from time to time. Review the list below to determine which eare sapping your vitality and positive outlook. The good news is you can change your behavior and your actions to … Continue reading

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Is Lack of Boundaries Stressing You Out?

You Must Set Limits on Your Time and Energy Mary’s mother demanded enormous amounts of her time, even though she was perfectly healthy.  Instead of declining all the requested visits, Mary spent way too much time with her mother, ignoring … Continue reading

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